Pilates, yoga, recovery and the bar. Small rooms, six to a class. One token per class.
Everything in one place. Book a class, add recovery or care, and plan your week. All in the Ami app.
Full body, low impact. The signature Ami session, to build strength and control. Live in the studio, or follow the screen.
Bodyweight, small weights and accessories. Slow, controlled and precise, following your breath with every movement. Live in the studio, or follow the screen.
Mat work in a warm room. Deeper stretch, more sweat, a reset for the whole body.
Slow holds or a flowing practice, depending on the day. Follow your breath, create space to connect.
Sauna, ice bath, hot bath, a place to rest between. The moment you slow down. Add it to any class.
Sound healing, breathwork and workshops. Connect with yourself and with others.
Times shift week to week. The live schedule and bookings are in the Ami app.
Book in the app →Workshops are released through the season. Dates and spots stay live in the Ami app.
Strong classes that follow your breath. Come as a beginner or go hard at advanced. There is room for you here.
Calm, in balance. Mia teaches slow and with intention, every movement with a reason. The right room to connect to your body.
Follow the class from a screen in our reformer or mat studio, at specific times. You still come in, and follow along at your own pace.
See the schedule →